torsdag 21 februari 2013

Are you happy?

   What makes you happy?
Do you take time to do things that make you happy?
If we go back to the meaning of life; I think that happiness is a good meaning for life, why should life have to be such a struggle, why this raze with time.
Do we give us the gift to do the things we like to do, or is it just running around doing such we just have to do?
I think that it is important to take time to live. 
I hear it everywhere that people are not enjoying life,

Take time to enjoy
Take time to be happy
Take time for you

Power said the Angels today, you have the power over you life, choose happiness:)

Have a great day
Jai Bhagwan

söndag 17 februari 2013

An evening walk.

 It is still snowing in Stockholm and at night it is so beautiful to walk in the dark with the street poles light up the darkness and crating mysterious shadows, and the light shimmer as stars in the snow.   

Taking a walk is a therapy for my, I walk and enjoy the nature and all the things that come my way. I meditate on my footsteps and fill my lungs with fresh air, what can possible be better:)

Thank you for stopping by today
Jai Bhagwan

torsdag 14 februari 2013

Happy Valentine

How is your meditation going? are you participating with us for a calming heart?
I think that is so nice to participate and knowing that there are others out there calming their hearts and minds.

Today I will show my loved ones and friends extra how much I love and appreciate them and do little special things that I know that they love. Make them feel extra especial:)
What do your loved ones like? What do you like, give your self a treat:) Enjoy live

Give smiles to strangers, make someone happy
Give hugs to those that are least expecting it
Give compassion to someone troubled

The Angels said Surrender today, today I surrender to love:)

Thank you for stopping by
I send to you all a embrace full of love and roses
Jai Bhagwan

måndag 11 februari 2013

Meditation for a Calming Heart

40 days of a common meditation February 9th to February 20th  

Let’s meditate together wherever we are, you at your place and I at my place, but knowing that in another place there is somebody else meditating with you. While meditating think of all the others and connect to them
In Iceland they started last Saturday, I started today. Welcome to join us, it is never to late to start :)

We can all appreciated a calm heart, if your are calm in your heart you meet everybody with love, calmness and respect. What a gift.


Sit with a straight spine, put your left hand on the heart and lift your right hand with the palm facing forward, putting the thumb and index finger together, press lightly. Inhale slowly and then hold your breath for awhile, then exhale slowly and hold your breath for awhile. Hold your breath without a strain, feel comfortable. Meditate for 3 to 11 minutes.

Please find some more information here:

The Angels said Strength today

I hope this will bring you calmness, happiness and strength.
With love
Jai Bhagwan

måndag 4 februari 2013

A walk on the wild side

Yes that just what it is, a walk on the wild side if you decide to go out for a walk here in my neighborhood, but it is so refreshing and you have to use all the mussels in your body to avoid falling.
I try to take a walk everyday, but sometimes I choose to use my time for something else. Now I am wondering if I will walk to the store or take the car, do I have time for the walk :)?

The Angels where playful today, Play they said. And I decided to make my work playful and it got much more fun. Actually it is fun, but I tend to take it too seriously and that way make it more difficult.

I am looking forward to my yoga class tonight, meet all the wonderful people who come every week to take care of them self’s:)

Thank you for stopping by today
Jai Bhagwan

fredag 1 februari 2013

Meaning of live

What is the meaning of live? We all wonder don’t we?

I have been wondering lately and I am actually rather surprised about live, why are we living?
Why does everything matters so much, the size of the houses we live in, the brand of the clothes that we wear, the car that we drive…………. and so one, you know!  

So many people I know are so tiered and with out energy, always running and with the sense of not having time to live. I mean people are SO TIERED.
Everybody is running around and minding their one business, why?
And everybody say that they don’t have time to do this or that. What are we doing and why?

If we where to see ourselves from above, what would it look like? When we are leaving our houses, in our car, on our bike, walking - going to school, work, wherever. Coming back home. Spinning around in stress, what for?

People get sick with strange diseases, that turns against them and destroys their bodies and take them to death after a long time off suffering. No, the meaning of that I definitely don’t understand!

And all the suffering in the world, the greed, the cruelty, the evil, the violence, the cruel way that people treat each other …… it just goes on and on.
I surly don’t understand the purpose or the meaning of that, none of it.
No, I sure don’t know and I don’t understand, but I would like to:)

Surrender said the Angels today, and I wonder, surrender to what :)

But the sun is shining in Stockholm today and I am feeling good. And I will continue to wonder, but with a smile and the knowledge that I will never get the answer to my question.
It is just making the best of it all and enjoy  

Thank you for stopping by today and have a great weekend
Jai Bhagwan