In this dark winter days we need to find something to do that charge our
body, soul and mind with energy.
What do you do? I meditate for 15 minuets each day, do yoga two three times
a week.
Gather some friends for a relaxing evening. Light many candles and put
some relaxing music on. Lie on the floor on your yoga mat and cover your self
with a warm blanket and listen to a guided relaxation.
After the relaxation sit in a ring on your mats and sheer your worries
or happy things with your friends.
Light a wishing candle for your self and make a wish.
Thank you for stopping by today
I hope I will be back soon with another post
Jai Bhagwan
Sif
