Today was the first yoga class this season
it was great to sit there with my wonderful grupp again and
everybody was happy to be back
Yoga is wonderful:)
Here are some af the poses we did this evening
Moon Salutation
The Tree
The Shoulder Stand
The Plough
The cobra
The boat
Treat your body with tenderness <3
Jai Bhagwan
Sif
Inga kommentarer:
Skicka en kommentar