måndag 21 april 2014

Garden yoga

This weekend the weather has been just great
and yesterday morning I did my yoga in the garden for the first time this year

I did the Sun Salutation twice 

And then the Moon Salutation

With those two you cover all the muscles in the body
it s a great start for the day:)

This morning I did my gymnastic 
that is also a great start:)

I hope you are taking care of your body and soul:)
I hope that the fotos helps you with your practice 
Have a great day today
I am going to:) the weather is wonderful

Jai Bhagwan 

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