Happy New Year

Hi everybody :)

I wish you all a very happy and good new year 

I hope it has already started well and that you are in harmony

with your self and your life 

I mediated for 20 minutes this morning 

and did 50 minutes gymnastik 

and the energy is at it best

 I am ready to get to work

with a calm mind and body full of life

I am in harmony with my self:)

Maybe you have time for a Sun Salutation today  

I hope that you have a wonderful day today

Jai Bhagwan

Sif