torsdag 16 juli 2015

More New York

It is such a luxury to have a hole room for yourself for your morning practice:)
this is the room I used in New York


the butterfly 

head to knee

the bridge 

the shoulder stand

the plough 

Meditation nearly every day and some stretches
now I will sit in my glasveranda and mediate 
and if the grass is not to humid from yesterdays heavy rain I will do my exercise outside

Are you taking time for your yoga practice and taking care of you
enjoy your summer:)

Jai Bhagwan 

Inga kommentarer:

Skicka en kommentar