It is such a luxury to have a hole room for yourself for your morning practice:)
this is the room I used in New York
meditation
the butterfly
head to knee
the bridge
the shoulder stand
the plough
Meditation nearly every day and some stretches
now I will sit in my glasveranda and mediate
and if the grass is not to humid from yesterdays heavy rain I will do my exercise outside
Are you taking time for your yoga practice and taking care of you
enjoy your summer:)
Jai Bhagwan
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