onsdag 24 juli 2013

Expectancy

I don't remember to take a Angel card every day, 
but this morning I payed them a visit:) 
and they said Expectancy 

What are your expectations for life?
Is your life as you want it to be?
You know that it is up to you to fulfill your expectations, nobody can do it for you.    

I started this day with twenty minutes meditation 
and then then I did fifty minutes gymnastic to strengthen my muscles and working with my condition and strength.
I felt very strong all day and in harmony with life:)
Twenty minutes meditation each day,  followed by forty or fifty minutes of yoga or gymnastic is a fantastic gift to your self.
Are you taking time for your self:)

Have a great day:)
Jai Bhagwan
Sif

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