torsdag 26 september 2013

Few moments this morning

Just a few moments in the morning for yoga and meditation 
roll out your yoga mat, light a candle and just take the time:)
What a different it makes
I love it

Two times the Sun Salutation
The Moon Salutation
Spinal Twist
The Shoulder stand
and few more

Have a great day
Jai Bhagwan

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