torsdag 27 mars 2014

40 days Meditation

Once again I have been invited to join my friends in Iceland
for at 40 days meditation with the Miracle Mantra  
you are welcome to join us
it is only 11 minutes of your day but can give you so much:)

Bellow you will find the link to the music and mantra 

In celebration of our very first Mirabai Ceiba concert in Iceland we will be doing a 40 day meditation using the Miracle Mantra of Guru Ram Das performed by MC. 

We will start on the 26th of March and the 40th day will be the day of the concert, the 4th of May.

Sit with a straight spine in easy pose or on a chair. 
Hands are in prayer pose. 
Eyes focus at the third eye. 

Duration 11 minutes.

This mantra relates directly to healing and protective energy represented by Guru Ram Das. It is a mantra of humility, relaxation and self healing. It projects the mind to infinity, and opens the space to be guided from the heart and compassion.
Here is a link to MC version:

I will start to night and see if my daughter and husband will join me

Thank you for stopping by
I hope you have a great day
Jai Bhagwan Sif

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