torsdag 20 mars 2014

My yoga for today

I started with the Sun Salutation
I did repeat it two times

 Some stretches for the back and the legs 

 Cycling for the muscles in the abdomen  

The Fish 

The Bridge 

 The Schouder Stand

 The Plough 



Feeling good and ready for a great day

Thank you for stopping by today
I hope you day is great
Jai Bhagwan 

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