söndag 11 maj 2014

End of term

This term is nearly over, time flies!
Only two times left for the monday yoga 
and this weekend was the last saturday

I will miss the class, but when summer comes everybody are of to their summer houses
or traveling so we will meet again in august 
But it is not over yet, two more times to go.

Here are a few standing poses for a good morning stretches and for balance

The Mountain 

The Halv Moon

The Triangle

And the Tree 

I hope those inspire you to do some morning yoga
simpel but powerful

Have a great week
Jai Bhagwan 

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