This morning I did not take time to meditate, sometimes life just steps in with unexpected things and life just happens! My daughter needs help with something, I forgot to do something that I need for the day or the dish machine need to be emptied so I can put in the porcelain from breakfast and before you know it you need to leave for work.
And it is just to accept it, maybe you can take a deep breath and close your eyes for a moment to ground yourself when you are in a hurry, I find it helps a lot
Thank you for stopping by today
Have a great day