söndag 2 november 2014

God morning Sunshine

Why not start this wonderful day with the Sun Salutation 
Repeat it two or four times and you have giving your body a great start for the day
remember to take deep breaths with your movements 
and mediated on your body and what happens with it when you do your yoga 














Treat your body with tenderness and respect
it is the only one you got:)

Have a tender day:)
Jai Bhagwan 
Sif

Inga kommentarer:

Skicka en kommentar