Thank you for today`s yoga

Thank you all beautiful for today’s yoga, 

there´s no better way to start the weekend then with you and yoga:)

This morning we included the Sun Salutation, and we did it slowly and paused in every posture, just enjoying pausing and feeling what happens in your body with your stretches, 

meditated on every little part, 

how it vibrate and opens.  

Surrender sang the Angels this morning and I sang back; to what, to what, to what?

To your higher self they said 

Sometimes your are in battle with yourself about something and sometimes you compromise with your self, you do things and make decisions that you are not quiet content with, noooh it is not really what you want or need, but you compromise anyway, maybe because if you really did what you want or need at that moment it will have that kind of consequences that you are not ready to handle it. But we should surrender more, accept and surrender and take the consequences. In the long run it will bring you the peace of surrender.

Surrender to your higher self

Surrender to life

Surrender to changes  

Thank you for stopping by and have a great day.

Jai Bhagwan

Sif