fredag 16 augusti 2013

Another bright day

Another bright day, so wonderful:)
Today was the shorter version of yoga, I needed to use my time for other things this morning before I left for work, but thats life isn't it

But I did have time for two Sun Salutations
the Moon Salutation 
The Tree 
The Yoga Mudra
and The Spinal Twist   

The meditation I sawed for tonight: )

The Moon salutation  


And tomorrow is the first yoga class for the season
I am looking froward to it  

Thank you for stopping by
Jai Bhagwan

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