Another bright day, so wonderful:)
Today was the shorter version of yoga, I needed to use my time for other things this morning before I left for work, but thats life isn't it
But I did have time for two Sun Salutations
the Moon Salutation
The Tree
The Yoga Mudra
and The Spinal Twist
The meditation I sawed for tonight: )
But I did have time for two Sun Salutations
the Moon Salutation
The Tree
The Yoga Mudra
and The Spinal Twist
The meditation I sawed for tonight: )
The Moon salutation
And tomorrow is the first yoga class for the season
I am looking froward to it
Thank you for stopping by
Jai Bhagwan
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