Happy New Year

Hi all my dear yoga friends 

Forgive my for how long time it has been since I have posted a post on this blog

I hope your are all still with me:)

I have missed it but I just din´t have the time or energy the last weeks.

But you know you can always go to the older posts 

for inspiration for your yoga practice 

But now I hope that I will find more time for my dear blog

I usually have more time this time of the year

The yoga classes will unfortunately start a bit later this term then usually 

because I have had a little operation on my left foot

the operation went well and I hope that I will recover fast and well:)

Until then I have a special shoe to wear or jump on my right foot:)

I have not taking so much time for my yoga or mediation practice as I would have liked to do for the last few weeks, but now I will have time for my meditation, but I will have to wait with the yoga until my food have healed.

I was in New York for Christmas and I had hoped to find a yoga studio to go to but the one I found was closed for the Holidays, better luck next time

But I did some yoga with my dear yoga sisters in Iceland over New Years

and that was just wonderful

They are such a fantastic yoga teachers

we did some yoga sitting on a chair, so well prepared and effective, 

what a great idea :)

I can still feel the delight in the surprise and effectivity of it 

How has your yoga been?

I haven´t taken a Angels Card for a long time either

but today they said Harmony

I hope you find Harmony in your life

and in the things you do

Thank you for stopping by

and I will be back soon, I promise<3

Jai Bhagwan

Sif